Allow me to introduce you to your inner wisdom

  • Where you tell yourself to behave
  • turn bad habits into good habits
  • Shift irrational fear
  • Turn down the noise and create a better future

3 Simple steps from self-sabotage to self-care

Identify your path to fulfilment

See what others had to say

  • Powerful
  • Beautiful
  • I realised I was wrong and haven't been making the right choices

 Ready for a change?

  • end that smoking habit
  • move towards optimal health
  • increase fitness
  • eat well
  • find peace
  • get rid of irrational fear
  • courage then confidence

SMS 4 Wellness

GroupGroup Sessions to unlock your secret message system

  • ignite your inner wisdom
  • know what your body needs
  • avoid toxins and toxic influences naturally
  • adjust taste, desire, cravings and urges
  • release limiting beliefs
  • end self sabotage 

A small investment, a huge reward 

Book in now for 2022

  • feel good in your body (despite the scales)
  • fit into your favourite clothes (or buy new ones)
  • want what you need
  • want how much you need (not too much)
  • end self sabotage 
  • establish habits towards optimal health

Live life fully - SMS 4 Wellness

Say "YES!" to Wellness

Call Michelle on 0487748302

Secure your spot from $55

  • 1 hour of interactive, beneficial connection
  • limit of 10 per group session
  • for men and women 
  • wellness seekers (and own truth)
  • shift those bad habits,
  • optimal healthy weight
  • optimal wellness
  • arrive with an open mind, ready to relax and have fun
  • meet like minded people

Sit back and let the shift happen

Group Hypnosis Session

Lynny changed her eating habits in one session


Naomi stopped craving sugar in three sessions


Secure your spot from $55

 

Upcoming events

  • (2 hrs)
    SMS 4 Wellness

    Join in weekly clinical hypnosis sessions to unlock your Secret Message System for Wellness.
    release anxiety – remove bad ha…

    Read more

    Join in weekly clinical hypnosis sessions to unlock your Secret Message System for Wellness.
    release anxiety – remove bad habits – remove phobias – install tools to use in every day life that helps you take control

    Read less
    View more
  • (2 hrs)
    SMS 4 Wellness

    Join in weekly clinical hypnosis sessions to unlock your Secret Message System for Wellness.
    release anxiety – remove bad ha…

    Read more

    Join in weekly clinical hypnosis sessions to unlock your Secret Message System for Wellness.
    release anxiety – remove bad habits – remove phobias – install tools to use in every day life that helps you take control

    Read less
    View more
  • (2 hrs)
    SMS 4 Wellness

    Join in weekly clinical hypnosis sessions to unlock your Secret Message System for Wellness.
    release anxiety – remove bad ha…

    Read more

    Join in weekly clinical hypnosis sessions to unlock your Secret Message System for Wellness.
    release anxiety – remove bad habits – remove phobias – install tools to use in every day life that helps you take control

    Read less
    View more
  • (2 hrs)
    SMS 4 Wellness

    Join in weekly clinical hypnosis sessions to unlock your Secret Message System for Wellness.
    release anxiety – remove bad ha…

    Read more

    Join in weekly clinical hypnosis sessions to unlock your Secret Message System for Wellness.
    release anxiety – remove bad habits – remove phobias – install tools to use in every day life that helps you take control

    Read less
    View more
  • (2 hrs)
    SMS 4 Wellness

    Join in weekly clinical hypnosis sessions to unlock your Secret Message System for Wellness.
    release anxiety – remove bad ha…

    Read more

    Join in weekly clinical hypnosis sessions to unlock your Secret Message System for Wellness.
    release anxiety – remove bad habits – remove phobias – install tools to use in every day life that helps you take control

    Read less
    View more
  • (2 hrs)
    SMS 4 Wellness

    Join in weekly clinical hypnosis sessions to unlock your Secret Message System for Wellness.
    release anxiety – remove bad ha…

    Read more

    Join in weekly clinical hypnosis sessions to unlock your Secret Message System for Wellness.
    release anxiety – remove bad habits – remove phobias – install tools to use in every day life that helps you take control

    Read less
    View more
  • (2 hrs)
    SMS 4 Wellness

    Join in weekly clinical hypnosis sessions to unlock your Secret Message System for Wellness.
    release anxiety – remove bad ha…

    Read more

    Join in weekly clinical hypnosis sessions to unlock your Secret Message System for Wellness.
    release anxiety – remove bad habits – remove phobias – install tools to use in every day life that helps you take control

    Read less
    View more
  • (2 hrs)
    SMS 4 Wellness

    Join in weekly clinical hypnosis sessions to unlock your Secret Message System for Wellness.
    release anxiety – remove bad ha…

    Read more

    Join in weekly clinical hypnosis sessions to unlock your Secret Message System for Wellness.
    release anxiety – remove bad habits – remove phobias – install tools to use in every day life that helps you take control

    Read less
    View more
  • (2 hrs)
    SMS 4 Wellness

    Join in weekly clinical hypnosis sessions to unlock your Secret Message System for Wellness.
    release anxiety – remove bad ha…

    Read more

    Join in weekly clinical hypnosis sessions to unlock your Secret Message System for Wellness.
    release anxiety – remove bad habits – remove phobias – install tools to use in every day life that helps you take control

    Read less
    View more
Learn More - eBook available

STOP SMOKING

Group Sessions at Hub CoWork $55 1.5 hours

7pm to 8:30pm Mondays


Private sessions $198 allow 1.5 hours.

By appointment

 

Stop Smoking, move towards optimal health and step into self mastery, self love and self care.

Help is also available for weight loss, anxiety, fears and phobias, sports performance and pain.


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